What to expect:
This is a time for deep relaxation and grounding for your mind, body, and soul. The aim of every session is self-love and energy awakening as I guide you from your head and back to your intuitive voice. However, the theme of every session will differ depending on the energy of the night. And our focus for this upcoming event is for you to connect with your Spirit Guides
Where will it take place?
Once you sign up, you will automatically receive a link for Zoom. Please follow that link on the night of your event. I will join a few minutes prior to hold space as we connect and will start at 7:30pm.
What do you need to bring?
1. Treat this like you would any meditation, light some candles or your favourite incense (if it is safe to do so) My favourite incense is Sandalwood for grounding and earthing or Sage or Palo Santo for cleaning the energy around you and for creating a sacred space. Feel free to bring some essential oil with you too as we open our energy. I will more than likely have the following lined up; Lavender, Chamomile, Frankincense, Rose or Jasmine and I will decide at the moment what I am drawn to. Please feel free to do the same.
2. Please wear comfortable clothing, let it all hang out! You want to be as free as possible so that your mind can focus on your energy and not your clothing
3. Have a warm blanket and any cushion or support you might need for extra coziness! Your body temperature lowers as you relax so make sure you keep warm!
4. Perhaps you would like to have a pen and paper at hand in case any insight comes through for you and through you
5. Have water nearby as sometimes you can feel light-headed after healing. Please listen to your body in this case and sip your water, taking your time to sit up after your meditation
6. Please can you have your microphone on mute so you can express and release through your breath as loud and free as you please. If there is a time when I invite you to share and you feel comfortable then please feel free to turn your microphone on. and.... let’s have fun, awaken our heart energy and see what comes through for you